Handling Stress and Avoiding Burnout
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Description:
Stress is inevitable. It walks in and out of our lives on a regular basis. A burnout is a mixture of professional exhaustion, and disillusionment with other people, the organization, or the career, over the long term.
Fortunately, there are many things you can do to minimize and cope with stress and learn how to avoid a burnout.
Main Aims:
- Career guidance and counselling
- Combating failure in every day life activities
- Inclusive approaches
- Pedagogy and didactics
- Every day life improvement & quality evaluation
Target group: individuals committed and willing to learn further about the topic
Stress is inevitable. It walks in and out of our lives on a regular basis. A burnout is a mixture of professional exhaustion, and disillusionment with other people, the organization, or the career, over the long term.
Fortunately, there are many things you can do to minimize and cope with stress and learn how to avoid a burnout.
Main Aims:
- Career guidance and counselling
- Combating failure in every day life activities
- Inclusive approaches
- Pedagogy and didactics
- Every day life improvement & quality evaluation
Target group: individuals committed and willing to learn further about the topic
